Posted by: Sameer | September 18, 2008

Split Jerk

Split Jerks.. 105/115/115/125/135/140f/140

PRs on the 135 and 140. The PRs feel good now that I have been doing these workouts and movements for a while. Early PRs when one has never really done something before don’t feel all that impressive, just because there is no sense of where you are to begin with, but now it is feeling good.

Advertisement

Posted in CrossFit

«
»

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Categories

Follow

Get every new post delivered to your Inbox.