Archive for April, 2009
Overhead Squat 3-3-3-3-3
Posted by: Sameer on April 30, 2009
One Year of CrossFit
Posted by: Sameer on April 28, 2009
WOD 04/27/09
Posted by: Sameer on April 27, 2009
Get thee to the ropery
Posted by: Sameer on April 25, 2009
Hang ‘Em High
Posted by: Sameer on April 24, 2009
June 2002 Set
Posted by: Sameer on April 23, 2009
Some old sets
Posted by: Sameer on April 23, 2009
Rope!
Posted by: Sameer on April 23, 2009
Double-Under!
Posted by: Sameer on April 23, 2009
WOD 4.23.09
Posted by: Sameer on April 23, 2009
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