Creative Destruction

5 Rounds For time of:
10 Mid Hang Power Cleans, 115 lbs
15 Wall Ball Shots, 20 lbs

rx’d weight was 135. 115 was sufficient for me. 17:00.

Was concerned I wouldn’t be able to maintain good ten foot targets on the wallball, but I did good on that in sets of 5. Cleans felt really good, first set unbroken, subsequent sets split into sets of 5. I am really getting the hang of these 115 lb cleans, but when the weight goes up, it becomes a big mess.