Hm very frustrating this morning. My shoulders are getting worse, not better. Managed a tiny PR with the OHS, up to 105 from 100, but wasn’t even able to do the 15 lb db presses with fully open shoulders. argh.
85/95/105/115×2/115×0
DB press 5×5 25/20/15/15/15
K2E 2×8
Skin the cat: 2×5
Some DU practice.
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