For time:
Run 620 meters
70 Squats
70 Push-Ups
70 Pull-ups or Jumping Pull-ups
70 Wall Ball Shots, 20/14
70 Kettlebell Swings (1.5/1.0 pood)
70 Deadlifts 95/65
Run 620 meters
I want to be Jacinto when I grow up.
46:09
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For time:
Run 620 meters
70 Squats
70 Push-Ups
70 Pull-ups or Jumping Pull-ups
70 Wall Ball Shots, 20/14
70 Kettlebell Swings (1.5/1.0 pood)
70 Deadlifts 95/65
Run 620 meters
I want to be Jacinto when I grow up.
46:09
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