Archive for July 26th, 2009
Front Squat 3-3-3-3-3
Posted by: Sameer on July 26, 2009
WOD 7.25.09
Posted by: Sameer on July 26, 2009
OHS 5-4-3-2-1-1-1-1-1
Posted by: Sameer on July 26, 2009
press, push press, push jerk
Posted by: Sameer on July 26, 2009
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