Posted by: Sameer | July 26, 2009

press, push press, push jerk

Tuesday at CF Gotham

1-1-1-1-1 Press
3-3-3-3-3 Push Press
5-5-5-5-5 Push Jerk

85/90f/85/85/85
90/95/100/100/105
95/95/95/95/95


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