Posted by: Sameer | September 4, 2009

Clean 3-3-3-3-3

I am behind in posting my workouts here since getting back from the Canyon.

08.29.09:

Clean 3-3-3-3-3

Not a very good day of cleans, I did triples.

135/145/155×1/145f/135

very frustrating.

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Posted in CrossFit

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