I hate the bear.
5 Rounds of:
7 sets of the complex:
Power Clean
Front Squat
Push Press
Back Squat
Push Press
65/75/85/95/100×4
Posted by: Sameer | September 12, 2009
“The Bear”
Posted in CrossFit
Recent Comments
 | Jake Witmer on “Guns” |
| Jake Witmer on “Export Jobs, Not C… |
| Jake Witmer on “Export Jobs, Not C… |
 | GeoffWhite on The difference between Big Gov… |
 | Thuon Chen on Valentine’s Day |
Flickr Photos
|
