Archive for November, 2009
Deadlift 3-3-3-3-3 redux
Posted by: Sameer on November 30, 2009
Deadlift 3-3-3-3-3
Posted by: Sameer on November 23, 2009
WOD 11.22.09
Posted by: Sameer on November 22, 2009
Front Squat 5-5-5-5-5
Posted by: Sameer on November 21, 2009
Death By Pullup, round 2
Posted by: Sameer on November 15, 2009
WOD 11.14.09
Posted by: Sameer on November 14, 2009
WOD 11.11.09
Posted by: Sameer on November 11, 2009
Deadlift & 5k
Posted by: Sameer on November 9, 2009
Backsquat 3-3-3-3-3
Posted by: Sameer on November 2, 2009
Not walking away is often stupid
Posted by: Sameer on November 1, 2009
