Creative Destruction

lifties yesterday:

(45×5, 95×5, 135×5, 185×5)

then sets across, 205×5
Then:

Alternating rounds of:
2:00 Max Doubles Unders
2:00 Max Sit-Ups
1:30 Max Doubles Unders
1:30 Max Sit-Ups
1:00 Max Doubles Unders
1:00 Max Sit-Ups
0:30 Max Doubles Unders
0:30 Max Sit-Ups

DU/SU
46/62=108
25/42=67
15/21=36
12/15=27

looks like my doubles were marginally better than last time, but the situps were way better. interesting.

238 total