Gym-Nasty
Handstand holds
3 rounds for time of:
15 Parallete / Box Pushups
30 Broad Jumps, 5′
8:17
AMRAP 2′ Double Unders: 54
Posted by: Sameer | January 25, 2010
Gym-Nasty @ CF Virtuosity 1/25/10
Posted in CrossFit
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Gym-Nasty
Handstand holds
3 rounds for time of:
15 Parallete / Box Pushups
30 Broad Jumps, 5′
8:17
AMRAP 2′ Double Unders: 54
Posted in CrossFit
|
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