WOD 2.11.10
5 Rounds for time of:
30 Box Jumps, 20″
30 Wall Ball Shots, 14
It’s clear that I’m not quite as fit as I was last year. My strength is still there, but the metcon workouts are bad news.
I haven’t actually done worse in a very measurable fashion, but it feels that way. We’ll see the next time a benchmark WOD comes up.
24:29
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