Today I went to SBK at noon for the power snatch workout, as per usual:
3-3-3-3-3
all at 95 pounds
Felt pretty good, maybe should go up to 105 for the next round.
Then went back in the evening to make up yesterday’s Cindy:
“Cindy”
As many rounds as possible in 20 minutes of:
5 Pull-ups
10 Push-Ups
15 Squats
17 +5/10/5
Was hoping for 20 rounds. Still pretty respectable though.
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