Archive for April, 2010
Strength Program Update
Posted by: Sameer on April 25, 2010
Squat/Press/Clean
Posted by: Sameer on April 25, 2010
Squat/Bench/Dead
Posted by: Sameer on April 20, 2010
OHS 5-5-5-5-5
Posted by: Sameer on April 12, 2010
Squat/Bench/Dead
Posted by: Sameer on April 12, 2010
Squat/Press/Clean
Posted by: Sameer on April 8, 2010
Squat/Bench/Dead
Posted by: Sameer on April 6, 2010
Affiliate Team Day 2
Posted by: Sameer on April 4, 2010
CFSBK Affiliate Team Tryouts, Day 1
Posted by: Sameer on April 3, 2010
Strength Work, Week of 3/29
Posted by: Sameer on April 3, 2010
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