This week I had some difficulty
A 240/110/295
I only was able to get two sets at 240. The 110 bench went up well. but the 295 dead only went up for 2 reps. I didn’t want to round my back.
B 240/70/125
B day gave me success at 240, but the press I did 1 set at 70 and then the next two at 65. Cleans went well though.
Then yesterday,
16th Annual Sporting Clays Invitational 2010
21/100
Then today
WOD 5.9.10
As many rounds as possible in 15 Minutes of:
Row 600m
12 Push Presses 115/80
95 pounds, 3 rounds + 190m
Oh, and Tough Mudder time from last weekend: 1:52
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