Posted by: Sameer | July 25, 2010

WOD 07.25.10

As many rounds as possible in 12 minutes of:
5 Deadlifts at 1.5xBW
10 Pull-Ups

7 rounds + 1DL (225 lbs)


Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Categories

Follow

Get every new post delivered to your Inbox.