Posted by: Sameer | August 1, 2010

Barbara

5 Rounds for time of:
20 Pull-Ups
30 Push-Ups
40 Sit-ups
50 Squats

Rest precisely 3 minutes between each round.

total: 46:09

4:06
6:14
8:35
7:49
7:23

previously: 4:04/6:18/7:09/7:45/6:44

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