Archive for September, 2010
Tabata Row/Push Press
Posted by: Sameer on September 29, 2010
Front Squat/DB Bench/Clean
Posted by: Sameer on September 27, 2010
Odd Object Carry
Posted by: Sameer on September 25, 2010
FGB V
Posted by: Sameer on September 24, 2010
Row & Pull
Posted by: Sameer on September 23, 2010
Tabata
Posted by: Sameer on September 22, 2010
Bar Dips
Posted by: Sameer on September 20, 2010
Pace Row
Posted by: Sameer on September 15, 2010
Weird Half Angie
Posted by: Sameer on September 14, 2010
“The Bear”
Posted by: Sameer on September 5, 2010
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