Archive for October, 2010
Front Squat 1-1-1
Posted by: Sameer on October 30, 2010
10-24-10
Posted by: Sameer on October 24, 2010
Front Squats 3-3-3 (and more)
Posted by: Sameer on October 23, 2010
Death By Pullups
Posted by: Sameer on October 22, 2010
Row Intervals
Posted by: Sameer on October 20, 2010
???
Posted by: Sameer on October 18, 2010
10.17.10
Posted by: Sameer on October 17, 2010
Row Madness
Posted by: Sameer on October 12, 2010
“Jerry”
Posted by: Sameer on October 10, 2010
Deadlift 3-3-3
Posted by: Sameer on October 9, 2010
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