Posted by: Sameer | January 26, 2012

Day 2

Day 2 of new life.

8am class again!

Press

I used a 100 1RM so training max was 90#

got 76.5 for 6 reps. That last rep was pretty bad though.

Wod: also a total shitshow. 20# for 14:53 or something like that.

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