Front Squat
Work Up To a Heavy Triple – 195
No Failing/Bailing today. Try to add a few pounds from last week’s squats.
“Annie”
50-40-30-20-10 Reps For Time of:
Double Unders
Sit-Ups
12:19
Posted by: Sameer | May 5, 2012
Fronting Annie
Posted in CrossFit
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