Push Press
Spend 15 minutes working up to a heavy double.
130#
Goal is to go a bit heavier than last week’s triples.
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(e3/4) compare to 5.3.12
Complete the following couplet for 5 rounds:
Within 2 minutes run 270 meters then perform as many Strict Pull-Ups as possible
Rest 2 minutes
33 pullups
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