Archive for the ‘CrossFit’ Category
Squat Saturday
Posted by: Sameer on August 20, 2011
8-13-2011
Posted by: Sameer on August 14, 2011
Back Squat
Posted by: Sameer on August 13, 2011
“Double Half Jackie”
Posted by: Sameer on August 11, 2011
8/7/11
Posted by: Sameer on August 7, 2011
Back Squat
Posted by: Sameer on August 6, 2011
Press
Posted by: Sameer on July 31, 2011
Back Squat
Posted by: Sameer on July 29, 2011
20 Rep Overhead Squats/Forward Rolls
Posted by: Sameer on July 24, 2011
Clean and Jerk
Posted by: Sameer on July 23, 2011
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